1 Walters St,
Craigieburn VIC 3064
1 Walters St, Craigieburn VIC 3064
Are you tired of searching for a gym near Craigieburn, only to find yourself lacking the motivation to go?
Have you recently experienced weight gain after having a baby, feeling unhappy and unsure of where to turn?
Are you finding that your sedentary job is leading to weight gain and decreased energy levels?
Perhaps you've tried countless diet programs & gyms in Craigieburn only to see temporary results followed by disappointment.
Feeling overwhelmed, unhealthy, and exhausted, you're yearning for a solution but don't know where to begin.
We understand your struggles because we've been there too. Throughout the years, we've helped countless individuals in shed weight, boosting confidence, and reclaiming their health. Unlike traditional gyms that focus solely on workouts, we take a comprehensive approach at No. 1 Weight Loss Transformation Gym near Craigieburn.
We do only one thing and do it best. We transform bodies and lives.
We understand that losing weight and getting healthier takes much more than taking a 24/7 gym membership and following a fed diet. Our success stems from our unique three-pillar methodology. We call it “Keystone F.N.A Methodology.” While fitness training sessions are one aspect, we recognize that a tailored nutrition plan and personalized 1-on-1 support and accountability from our coaches are equally crucial. This holistic approach ensures that we deliver unparalleled results, making us the number 1 choice for weight loss transformation gyms in Craigieburn and surrounding suburbs.
New Workouts Everyday
You will be WITH A COACH 3 days per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your transformation program.
Nutrition Plan
We will sit down with you and make you
your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week in, week-out.
Direct Line of Contact
Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.
After conducting hundreds of one-on-one interviews with clients over the years,
we've uncovered recurring factors contributing to past failures in weight loss endeavors.
A significant number of individuals depended solely on one component,
whether it be a gym membership or a fad/crash diet, without having the
necessary motivation and accountability to adhere to their
training, nutrition plans, and goals & we change that.
How we can help: We guide clients towards a realistic balance for a sustainable & healthy lifestyle. We keep them motivated with varied coaching sessions.
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Accountability
How we can help: Around the clock communication with body transformation experts and your personalized accountability coach. Daily tasks & weekly progress checking
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
Ready for a fitness experience tailored exclusively for you? Our 1-on-1 personal training isn't just about exercises; it's a personalized journey to reach your unique goals. Enjoy dedicated attention, expert guidance, and a partnership that empowers you to achieve more than you thought possible. Your personalized success story starts here!
Join the energy of our dynamic group coaching sessions, where motivation meets companionship. Experience the power of shared goals, expert guidance, and a supportive community. Perfect for those who thrive in a team environment, our group coaching sessions make fitness an enjoyable and collaborative experience.
Start your transformative journey with our intensive transformation programs designed to lose weight, boost fitness levels, and ignite a healthier lifestyle. Join a supportive community, receive personalized nutrition plan & guidance, and witness remarkable changes in the next 12 to 16 weeks.
"Not that long ago- I was humiliated to show my arms in public. I avoided it. Fast forward & I love to show them now. Call them manly, call them what you want--but I am damn proud of the work that I put in. I can't stress it enough-- IF I CAN DO IT, YOU CAN TOO!"
- Erin A
"I've been with BBD for 2 months and can't believe the difference the gym and most importantly, my coach, Tyler has made my life. I have more energy, I'm happier, I'm stronger and I'm at my lowest weight in years."
- Corrie M.
"Going to Body By Design is the highlight of my day. They created a custom vegetarian meal plan for me, and I love personal training with Gui along with the evening boot camp classes. I show up and do my best. It's a no judgement zone. Every trainer strives to give you personal attention."
– Kanchan R.
"Working out has easily been the most positive force in my life.Body By Design has given me critical human contact & social interaction when I struggled with extreme self-isolation and loneliness.This gym has given me an outlet- a place to get out of my head, connect with myself & be present.BBD has given me confidence, discipline, passion, and fulfillment, but most importantly the gym has been a constant which has made me who I am today."
– Natalie B.
"I was looking to change up my work out and break my plateau. Adam took time to learn my goals and my previous training and struggles.The difference between BBD and other gyms is it feels like you are part of a family. Each trainer makes you feel welcomed in the classes. The members are encouraging and I have become friends with several members. I've finally broken my plateau."
– Sharon R.
"Prior to coming to Body by Design, I was feeling unhappy, dissatisfied, and disappointed that I allowed myself to get to a point where I was unhealthy both physically and mentally. I would eat out and have cocktails with friends throughout the week. I thought I was happy and believed I was living my best life.Today, I feel great! I have learned to prioritize myself, well-being, and health. My journey is still going, as it should be, but I am happy and committed to my overall physical and mental health goals. I can now say I am living my best life!"
– Stephanie K.
Client experience:
What Our Client Says:
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
How we can help: We guide clients towards a realistic balance for a sustainable & healthy lifestyle.
How we can help: Around the clock communication with body transformation experts and your personalized accountability coach. Daily tasks & weekly progress checking
At our Gym in Craigieburn, we're not just about workouts; we're about transforming lives. Join us and experience the difference firsthand.
Are you Ready to Get Into the Best Shape of Your Life With Our Trainer In Craigieburn?
Do You Want the Exact Training that Tones Your Stomach And Builds your Booty?
Do You Want to Say Goodbye to Cellulite With Our Specialized Weight Loss Program In Craigieburn?
Do You Want Delicious Meals AND snacksin your Meal Plan?
Memberships at Keystone Fitness vary depending on the individual. Our transformation programs can include group coaching, personal training, nutrition plans, semi private training and much much more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Not at all. Our Body Transformation Gym in Craigieburn is designed for beginners to advanced, and we’re with you every step of the journey!
It depends on your goal and commitment .The length of your membership is based on your goals and where you’re at now. We have flexible membership options. We have 12 and month to month membership options and our body transformation centre is all about our clients and their success!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
By Appointment Only.
Monday-Friday : 6am-9pm
Sat : 7am-11am
Sun Closed