Craigieburn, Truganina

KEYSTONE FITNESS IS NOW ONLINE!

Don’t just work out—Train Smarter.

Tired of trying to figure it all out on your own?

You're not alone. Most people waste years stuck in cycles of crash diets, random workouts, and zero accountability. That’s why we created an online system that removes all the guesswork — and actually gets results.

What You Get:

- A fully customized training plan based on your goals, lifestyle, and equipment access

- A flexible, real-food nutrition plan (no starving or meal replacements)

- Weekly check-ins and progress tracking

- Support, structure, and accountability every step of the way

We don’t just change bodies— we change lives .

HOW IT WORKS?

Step 1: Book your Free Consultation
We’ll chat about your goals, lifestyle, and what’s been holding you back.

Step 2: Customised Plans After Assessment
You’ll receive a tailored workout and nutrition plan built around your schedule, preferences, and training level.

Step 3: Online Training & Progress Tracking
We track your progress, adjust as needed, and make sure you keep moving forward — without burning out.

WHO IT'S FOR?

This is for you if:

*You’re tired of fad diets and want something sustainable

*You want to train at home, at the gym, or on the go — with a plan that adapts

*You need accountability, clarity, and expert support

*You’re ready to take action but don’t know where to start

Results You Can Feel — Not Just See

DOWNLOAD KEYSTONE FITNESS APP

Download on Play Store

Download on App Store

Explore our Most Liked & Best Transformation Programs:

1 ON 1 PERSONAL TRAINING

Ready for a fitness experience tailored exclusively for you? Our 1-on-1 personal training isn't just about exercises; it's a personalized journey to reach your unique goals. Enjoy dedicated attention, expert guidance, and a partnership that empowers you to achieve more than you thought possible. Your personalized success story starts here!

GROUP COACHING

Join the energy of our dynamic group coaching sessions, where motivation meets companionship. Experience the power of shared goals, expert guidance, and a supportive community. Perfect for those who thrive in a team environment, our group coaching sessions make fitness an enjoyable and collaborative experience.

TRANSFORMATION PROGRAMS

Start your transformative journey with our intensive transformation programs designed to lose weight, boost fitness levels, and ignite a healthier lifestyle. Join a supportive community, receive personalized nutrition plan & guidance, and witness remarkable changes in the next 12 to 16 weeks.

Hi! We're A Local Body Transformation Centre In Craigieburn & Truganina, Victoria

Established in 2017, our Weight loss Centres are dedicated to helping people get fit, stay healthy, and live life on their Bullet list terms without fitness being an obstacle.

We're not just about workouts; we're about transforming lives. Join us and experience the difference firsthand.

Do You Want the Exact Training that Tones Your Stomach And Builds your Booty?
Do You Want to Say Goodbye to Cellulite With Our Specialized Weight Loss Program?
Do You Want Delicious Meals AND snacks in your Meal Plan?